Therapy Compass
Evidence Based Therapy for Children and Young People experiencing mental health challenges.
Compass therapy offers individual therapy tailored to your child’s specific need. Offering support for children with autism, anxiety, OCD, phobia’s, trauma & low mood. Compass therapy also offers parenting advice and guidance.
How can I help?
I offer family-friendly, evidence-based approaches in:
CBT for Anxiety Disorders
Separation Anxiety, Obsessive Compulsive Disorder, Panic, Phobias and Social Anxiety.
CBT and Behavioural Activation for low mood.
Cognitive Behavioral Therapy
Trauma Focused CBT
Cognitive Behavioral Therapy
Emotional literacy
Understanding feelings and regulating anger.
Metal Health Assessments & Safety Plans
Strategies for self-harm and emotional regulation skills.
Parent Support
Helping parents better understand and support their child's mental health.
About Me
Hi I’m Lorna, a Manchester based Psychotherapist who specialises in Cognitive Behaviour Therapy (CBT) and working with children and young people with Autism.